Have you noticed a change in your mood now that you work from home?
Do you feel more stressed out despite not having a commute?
Are you aware that our environment affects your emotional state? If you feel so it's time to change something around you.
Let's go and give your home office a makeover and Feng Shui can help you. The GOOD NEWS is your mental health doesn’t have to suffer when you work from home.
Taking care of your mental health is just as important as physical activity and eating nourishing food.
I upgraded my workspace to boost my mental health while I have been working from home
Working from home can challenge your mental health. It can normally turn optimistic, productive worker bees into tired, unmotivated, irritable toads.
Do you actually like working in your home office?
Feng shui is the art of influencing our internal state by arranging our surroundings to promote well-being and success, as well as the ways on how to improve that.
Though Feng Shui is an ancient practice, modern psychology consistently
confirms that our ENVIRONMENT affects our EMOTIONS. Have you seen when you have happy people around, you tend to have more energy and feel
less stressed? Or sunlight
lessens tiredness.
It's little wonder, then, that feng shui is increasingly used to create
productive, peaceful and inspiring workspaces. If you think that we
spend most of our day at work, so the office (and now your home office)
is actually where feng shui is most needed to manage stress and amplify
motivation, productivity and creativity.
Let’s start with the basics. The ideas and tips outlined are used by interior decorators because they WORK. If
you follow the tips, you’ll be amazed at the outcome. Without hiring
a professional decorator, you can achieve professional-looking results.
Not sure what it is? These tips should help.
Here is what you need to keep in mind when applying home office Feng Shui - The science behind your office environment:
- A feng shui home office is organized and free from clutter.
- Place your desk in the correct position.
- Use appropriate artwork, imagery and colours.
- Light up the darker spaces.
- Use plants or other accessories to bounce energy back into a space
- Most importantly, your office must be separate from your personal life.
Your home office should be simple, organised, and free of clutter
Make sure your office and desk are free from clutter and organized – energy must flow freely and we don't want to block it!.Everything that you use daily should be within arm's reach.
You should feel inspired, productive, and powerful in your office.
An organized office and desk enhances your creativity, discipline and success; allows room for new ideas; and enables you to make decisions.
Remove all clutter from underneath your desk and around your home office, including that trash accumulating under your desk which you sometimes use as a foot rest. It can also hinder productivity as seeing the mess and the clutter can get you distracted enough to make you want to clean your space.
Make it a DAILY HABIT to clean up after yourself as you finish your work for the day to ensure that clutter and mess do not build up. Clean up your desk as too much stuff
is stressful.Stuff
takes up space. Turns out it also takes up energy.
But emptiness isn't the goal. Feng Shui experts recommend 50 percent of your desktop be occupied.
Place your desk in the correct position
This means that while seated at your desk you can see the door and the incoming stream of people and energy.
In Feng Shui, the position of your desk is one of the MOST IMPORTANT adjustments you can make. By placing your desk the correct position, you are asserting yourself as a powerful and successful creator of your life.
You do not want to place your desk directly in front of the door. The
doorway is the mouth of energy and you do not want to sit directly in
that stream. Instead, place your desk off to one side. Ideally you
should be as far away from the door as possible so that you can see most
of the room. On a diagonal across from the door is best. Here you can see some suggestions:
Add some inspirational quotes, artworks & colours
Hang images, quotes, pictures and symbols that inspire you and speak to you of happiness,
balance and success.
The view from your desk has a significant impact on how you feel about your work and life.
Make sure you have a pleasant view while
seated at your desk. Surround yourself with things that keep you
inspired, creative, and productive. Infuse your feng shui home office with your personality — it will foster and support personal growth.
If you’ve been feeling stuck or uninspired, these ideas may help you find inspiration:
- Amazing sources of web design inspiration
- Take the decorating magazines you have piled beside your chair or surf on the internet (maybe on Pinterest) and save pins with rooms that appeal to you. Follow me on Pinterest for more inspiration.
- Get lost in nature photos online (it's always a good idea).
They don’t all have to be rooms you want in your house…but something in the photo grabs you.
Now, lay as many of the pictures in front of you as possible. People often have trouble verbalizing what they like…but they know it when they see it. Examining the pictures you saved will give you a good idea of the mood and style you are comfortable with.
You can keep stress and irritability to a minimum by choosing furniture with
rounded corners or positioning sharp corners out of traffic flow.
Incorporate music, running water, and aromatherapy to create a true
refuge.
Are you brave enough? Why don't you move your home office to the next level and paint a wall with your kids. It would be a clever way to spend some time together in a fun and usuful way. Believe me it'll be funny! And we really need laughter at this time.
The best Feng Shui colours for your home office are soft yellow,
sandstone, pale gold, pale orange, pale green, and blue-green. Adding
white will increase clarity and mental focus, while browns and earth
tones will ground and stabilize the energy.
Feng shui experts suggest the colors yellow and blue-green for your home
office as these colors promote creativity and can help you focus on
your work. Blue-green is considered a calming and soothing color which
can help you ease your stress. Staring at something green will also rest
your eyes from the strain of staring too much at the computer screen.
Add plants to put MORE GREEN to your home office. Adding plants also
improve the quality of air within your home office, which is great if
you’re spending long hours there. These Feng Shui tips for your home
office won’t only help your productivity. It will also make working from
home easier, more enjoyable, and more efficient. Follow these tips to
promote the success of your business and work life.
Adding
plants to a space can also help create a softer and more vibrant energy,
and they can heal us visually and physically—their natural green tones
are relaxing and therapeutic. Now that the new season has sprung, infuse
some positive energy into your home and adopt a houseplant this spring.
Below are the three houseplants commonly used in feng shui adjustments.
Lucky Bamboo & Potted Orchids
For Feng Shui enthusiasts, lucky bamboo
is an amazing plant that brings a very peaceful and wise energy into
your home. It teaches the ultimate wisdom: how to be flexible and hollow
(open) on the inside so that the spirit can freely flow and heal your
being.If you want to invite
wealth into your life, place the plant in the wealth area of your home,
located in the Southeast, to activate that energy!
Orchids in Feng Shui became a symbol of excellence in every area of life - the abundance, spiritual growth, beauty and purity. Not surprisingly, the orchids have become very popular indoor plants! ... They are also symbols of love and beauty.
A Bonsai Tree
Bonsai trees are an intricate part of Feng-Shui since it is highly recommended to place a living creature in your Feng-Shui friendly environment. Plants are considered wonderful for increasing the flow of QI, however, bonsai trees are absolutely superior, compared to other possible alternatives.
The plant is believed to bring good luck and harmony. If you receive bonsai trees as gifts rather than buying it yourself, fortune would doubly smile at you.
Keep your workspace separated from your personal life.
The boundary between work and home life blurs for people who work in the same place they sleep. You may feel pressure to be on when you should be off.
Physically separate your workspace as much as possible. You really want your home office to feel like a place of refuge. It should be separate from the other areas of your home so that you can concentrate. If it must be in a shared room, create a sense of privacy with curtains or screens.
Don’t put the office in the bedroom. If you have to, use a room divider or a large area rug to mark off your home office. You can even build a slightly raised platform for your desk to delineate separation.
Light up the darker corner.
Feng Shui recommends natural light or spectrum lighting that simulates daylight for better visibility, health and productivity. Here a
Led Book Light Wooden Folding Lamp on Amazon is perfect to light up your room and add a special feeling at your workspace.
CONCLUSIONS
Don't stress about the specifics. The exact details of feng shui may be less important than how we feel about what we do create. The simple act of making your own decisions about how to organize your workspace is beneficial.
When I sit down at my desk every morning, I take stock of the beautiful office I've created and enjoy my life.
The key is simple. Focusing on improving our physical existence in such ways brings peace of mind and promotes the onset of a positive outlook. Furthermore, it can help those struggling to regain control of their own existence, which is essential when battling disorders of the mind.To put it simply, when your own self is trying to bring you down, feeling in charge is a great aid.
Home office design plans based on the principles of Feng Shui are fairly
easy to implement. It doesn’t require adding a lot of Feng Shui
related artifacts in order to make your space look and feel harmonious
and full of positive energy. And it doesn’t require a lot of money. You only need
some tips and a few people to help you in case you
need to move furniture around.
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